A straight gut-check
The tells: shorter replies than usual, no questions back, punctuation gone clipped or suddenly formal, a delay that breaks your normal rhythm. One is noise. Three at once is usually real.
But the only way to actually know is to ask — "things feel a little off, are we good?" Guessing turns a maybe into a certainty in your head that may not exist in theirs.
Get a gut-check on YOUR situation → freeThese are the patterns — your situation has its own details. Tell Sided what happened and it gives you a straight, private read: are you overreacting, reading it right, or missing something.