A straight gut-check
Overthinking a text means you're filling an information gap with your worst fear. The fix isn't to think harder — it's to get the missing information, or accept you can't have it yet.
The reread is the trap: it never gives you new data, just more dread. Either ask them directly, or put the phone down. Both are better than the fortieth reread.
Get a gut-check on YOUR situation → freeThese are the patterns — your situation has its own details. Tell Sided what happened and it gives you a straight, private read: are you overreacting, reading it right, or missing something.